30 Day Toned Arms Trainer

Phuoc Nguyen運動2016-04-07

價格：免費

更新日期：2016-04-07

檔案大小：16.3 MB

目前版本：2.1

版本需求：需要 iOS 7.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言：英語

**Do you want toned up and stronger arms? Or do you want your arms and biceps to looked muscular? Take up the 30 Day Arms Trainer for FREE**

30 Day Arms Trainer is a simple 30 day workout plan. You do a number of home exercises each day. There are rest days to make sure you get proper recovery time. The intensity of the exercises increase slowly and by the end of this 30 day arms workout plan, you will have toned up and stronger arms you’ve always dreamed of. The app is suitable for both men and women.

Just install this app and follow the routine daily. Our reminder will automatically remind you to workout daily. Rest days will help your muscles recover. Tick off the days you have completed to keep track of your challenge progress. Don't cheat! It's as simple as that.

Main feature:

--------------------------

- Pretty design

- 15 home exercises step by step

- 6 Intense workout

- Full video and Photo guide you each move

- Smart calendar track your progress

- Reminds you when to workout

Try our other 30 day challenge apps too:

-----------------------------------------------